Welcome to The Healthy Change School (HCS)

Our mission is to EDUCATE, MOTIVATE, & INSPIRE. The Healthy Change School is your spot for the science-based psychological, behavioral, mind-body tools you need to make health behavior changes that are important to YOU. We EDUCATE through online courses and digital products you can complete in a few moments, a few days, or a few weeks. We MOTIVATE through live coaching, support groups, weekly(ish) newsletters, & more. And we INSPIRE through sharing our stories & creating community. Join us.

Sign up for the Healthy Change School weekly(ish) newsletter.