Welcome to The Healthy Change School (HCS): EDUCATE, MOTIVATE & INSPIRE

The HCS is no-judgment, no-jargon resource designed by experienced health psychologists & coaches, built on the premise that small changes matter. We believe access to science-informed tools shouldn't cost a fortune, so we EDUCATE through affordable online courses & digital products you can complete in a few moments, days, or weeks. We MOTIVATE through low-cost live health coaching & support groups. And we INSPIRE by sharing our stories in our newsletter & creating community with free events.

Sign up for the HCS newsletter.* (see disclaimer about email use below)