Unlocking Emotional Eating - Mini Course

A primer on changing your relationship with food. Got an hour? Why not use it to unlock your emotional eating pattern?

Emotional eating.

It doesn't just go away, but you can learn to change it.

In this mini-course, you get an introduction to the concepts and tools proven by science to help people learn to unlock their patterns of emotional eating for good. For more than a decade, Dr. Pashby has worked with people just like you...people who want to manage their eating differently and who realize that emotional eating is getting in the way of living a healthier life and having a healthier body.

Based in science and decades of clinical experience, this emotional eating mini-course presents an overview of the cognitive behavioral therapy approach for reducing your emotional eating. Combining down to earth language and a roadmap for changing your behavior, this short course can help you understand your relationship with food in a whole new way in less time than it takes you to watch one more Netflix show.

Your Instructor

Robyn Pashby, PhD
Robyn Pashby, PhD

Dr. Robyn Pashby is a licensed clinical health psychologist and the founder of DC Health Psychology, a group of behavioral health providers who specialize in the treatment of obesity and other chronic health conditions. In addition to her thriving clinical practice, Dr. Pashby has authored or co-authored numerous publications in the area of weight management including peer-reviewed scientific articles, book chapters, and blog posts. She has extensive training in Cognitive Behavioral Therapy and Interpersonal Psychotherapy, both evidence-based interventions for issues related to eating and weight.

Before founding DC Health Psychology, Dr. Pashby served as a clinician for multiple National Institutes of Health (NIH)-funded research projects exploring the prevention and treatment of obesity. She also helped establish and served as the Assistant Director and head clinician for the National Center for Weight and Wellness in Washington DC. Dr. Pashby lives in Washington DC with her husband, daughter and dog.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Is this course a substitute for therapy?
No, we are not assessing, diagnosing or treating you. We are providing education. We encourage you to speak to a therapist in your local area if you struggle with more serious eating struggles or other mental health conditions. However, the tools you will learn in this course can be applied in your real life to help you make sustainable changes to your emotional eating behavior.

You are not alone in struggling with emotional eating. Literally hundreds of Dr. Pashby's clients over the years have made significant changes in their relationship with food using the very tools presented in this short course. And with a 100% 30-day money back guarantee if you are not satisfied with the course, what do you have to lose?

Get started now!